Cannabis Smoothie Recipes: Easy Infused Drinks
A cannabis smoothie is about the easiest edible there is: blend fruit, a liquid, and a measured amount of infused oil or tincture. No baking, easy to keep low-dose, and great for daytime.
How to build an infused smoothie
Because a smoothie has some fat (from oil, nut butter, seeds or plant milk), it carries cannabinoids well. Add a small amount of infused coconut oil, MCT oil, or an alcohol-free tincture and blend thoroughly so the dose is even.
Recipes to try
- Green smoothie microdose (~3 mg) — spinach, banana, mango.
- Add a spoon of infused oil to any berry or peanut-butter smoothie.
Blend well and drink promptly — the fat can separate if it sits, which makes the dose uneven.
Dosing
Smoothies are ideal for microdosing because you control exactly how much infused oil goes in. Use the Dosing Terminal to hit 2.5–5 mg per glass.
FAQ
Can you put weed in a smoothie?
You use an infused oil or tincture, not raw flower — the fat is what carries the THC. Raw ground flower won't do much.
Educational information only, not medical advice.